Yoga and Dive Retreat 0n Mauritius

Mauritius, known officially as the Republic of Mauritius, is an island nation located off the southeast coast of the African continent in the Indian Ocean. It is a volcanic island of lagoons and palm-fringed beaches with coral reefs surrounding most of the coastline.

The island is situated approximately 2400km off the South East Coast of Africa. The island covers 330km of coastline. Mauritius is 45km in width and 65km in length.

Mauritius, a tropical island paradise, is one of the world's top tourism destinations. It possesses a wide range of attractions, enjoys a tropical climate with clear warm sea waters, attractive beaches, tropical flora & fauna complemented by a multi-ethnic and cultural population that is friendly and welcoming.

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During this recharging week, you will experience a fun yoga & dive retreat at the most beautiful beach of Mauritius.

This retreat is aimed to promote physical, mental and spiritual wellness. The yoga lessons are given by a professional yoga teacher, certified in Hatha and Ashtanga yoga, with thorough knowledge of yoga, Ayurveda and philosophies.

It provides a great escape from the materialistic and stressful world we live in, giving you a taste of spirituality, Ayurveda, yoga and meditation in a cozy, relaxed, basic wellness environment, situated 350m from Trou Aux Biches beach.

This 8-day yoga & dive retreat includes 5 consecutive days of deep sea, reef and turtle diving around Mauritius tropical islets. The diving is open for beginners as well as certified divers and is run by PADI certified diving Instructors. All diving gear and equipment is provided.

The colourful island of Mauritius

Dates & Rates

→ Perfect for singles & couples between 30 and 55 years.
→ Traveling alone? Request a shared room with someone the same gender.
→ Note, all trips are English guided & spoken. English speaking is a requirement.

 

Due to Covid-19 restrictions, this trip is currently on hold!
Ask us for our next departure.

 

Shared $    pp

Single Supplement $

Your dream vacation begins when you step off the plane

YOUR JOURNEY STARTS HERE:
ARRIVE AT MAURITIUS INTERNATIONAL AIRPORT, FROM WHERE WE PICK YOU UP

Daily program

Wake up to the sound of local fauna and start the day with a Pranayama class in the fresh morning air on the sandy beach of Trou-Aux-Biches.

Then, have a delicious and nutritious breakfast with plenty of time before starting a slow-paced Hatha flow aimed at loosening and relaxing the body and mind.

The afternoon is spent on diving around the islets in Mauritius and the reefs. The day ends with a meditation therapy class and in the evening, you will have dinner and get together for an after-meal walk on the local beach.

Typical Daily schedule

  • 06:00 - 07:00 Pranayama / Mudra / Neti
  • 07:30 - 08:30 Breakfast
  • 10:00 - 11:00  Hatha yoga
  • 14:00 - 17:00  Diving x 5
  • 19:00 - 20:00 Meditation Therapy
  • 20:00 - 21:00 Dinner

Yoga Yoga
Diving Diving
Sun Sun

This is the perfect destination to experience a little of everything mountain climbing or water sports

Accommodation

The comfortable, basic wellness retreat & spa is a holistic health centre in Mauritius which provides full range of services including nutritional diets, herbal medicines, reflexology, weight loss, and detox programs in addition to the specialties in Yoga and Ayurvedic therapies.

The intimate centre has a sun terrace, garden and an outdoor swimming pool. The private bedrooms are on a generous surface area with tall french windows and balconies. Fresh towels and linen are provided and the rooms are all fully maintained and serviced by local staff.

Hotel Hotel
Beach &<br /> Ocean Beach &
Ocean
Activities Activities

Meals

To complete your retreat, you will be served daily vegetarian breakfasts and dinners. The local cooks serve essentially Mauritian vegetarian meals, with seasonal fruits and vegetables. Traces of both northern and southern Indian Mauritian cuisine can be found on the menu.

Common preparations are delicious curry, chutney, rougaille (tomato paste that is very popular on the island) and pickles, most of which use local ingredients. The Mauritian versions of those dishes have a local flavor and differ, at times considerably, from the original Indian recipes.

The following dietary requirements are possible: Vegetarian, Vegan, Naturopath, Lactose-free, Unprocessed food, Yoga, Ayurvedic.

Breakfast<br />& Dinner Breakfast
& Dinner
Food made<br /> with Love Food made
with Love

Excursion

This week, an island trip visiting the famous landmarks of Mauritius, is organised and included. Some unique sites are Chamarel, the seven colored earth - a volcanic phenomenon producing seven different shades of earth, the Grand Bassin sacred lake of God Shiva with a 108 foot statue of God Shiva, and the 108 Shivlings temple. You will also visit Black River Gorges National Park, Alexander Falls and Trou Aux Cerfs volcano.

Additional: Ask us about other key island trips covering places like Le Morne Brabant - an undersea waterfall, another spectacular volcanic phenomena of Mauritius, Pamplemousses botanical garden - ranked in the top ten gardens in the world - Ile aux Cerfs, and the ocean route visiting different beaches around the island.

Day<br /> Trip Day
Trip
Island<br /> Vibes Island
Vibes

EXPERIENCES

Your dream vacation begins when you step off the plane

After breakfast on day 8, it’s time to check out.
Transfer back to the airport for your onward journey.

Details

Please chat to use for further details.

What's included

  • Traveling with a small group of international, like-minded people - max 20 -
  • 7 Nights @ Comfortable 3* (basic) Retreat
  • Return Airport Transfer
  • Host (English, German, Dutch speaking)
  • Daily Vegetarian Breakfast & Dinner
  • Daily Yoga Practice
  • 5 x Deep Sea Diving (open to all levels)
  • Meditation, Pranayama & Mudra Session
  • Day Island Trip of Mauritius
  • Full Body Ayurvedic Massage - 90 minutes

Does not include

We strongly advise to read our essentials page: Essentials & What to bring

  • Flights
  • Travel Documents & Visa
  • Personal Insurances: Travel,- Cancellation & Medical Insurance, incl diving (obliged)
  • If applicable: Vaccinations / Malaria prophylaxis: Essentials & What to bring
  • Lunches & Drinks - no coffee, soda's & alcohol are being served at retreat
  • Yoga (sport) Outfit
  • If you prefer, we recommend to bring your own yoga mat & accessoires
  • Beach Towel
  • Optional Treatments & Activities
  • Expenses of a Personal Nature
  • Gratuities

General notes

  1. While every effort will be made to maintain the rates, there is little we can do in the event of a change in Government taxes or levies.
  2. A representative will be assigned to manage the entire program.
  3. Please note that no bookings have been made at this stage. This offer is subject to availability upon confirmation unless otherwise stated.
  4. African Hideaways reserves the right to change the program and schedule according to prevailing weather conditions.
  5. This proposal cost is subject to change due to unforeseeable changes in fuel and other levies.
  6. Suggested accommodation may be changed to similar depending on availability at time of booking.